Colchester   Change Location

Andy Isted

Hi, I’m Andy, I have been working within the fitness industry for 8 years. I studied sports studies and human biology at university and also hold a...

Darran Jones

Darran has worked in the fitness industry for 16 years. Having studied with The C.H.E.K. Institute, Darran has learnt the value of not just fitness...

George Sampson

Helping people achieve their results is a passion of mine. I have many years of experience working with many clients helping to shift body fat and...

Heidi Jeffries

My focus is to help you move well and feel amazing! Whatever your goals are I will help you make the right choices and changes to your lifestyle to...

Katie Bruce

From a very young age, sport and physical exercise has always been a massive part of my life, and I have always been interested in the effects of...

Lauren Dingwall

Hiya I’m Lauren, I have been into fitness and the gym from the moment I could be. I am very passionate and motivated to help others become the best...

Sarah Moffat

Hi, I'm Sarah. I have been here at the club for a number of years now and it has flown by. The reason, I love what I do! I have seen a range of...

Tim Flack

I have always been involved in health and fitness having played football for 20 years alongside other sports such as tennis, surfing and...