Andy Isted - Colchester - Fitness4Less - Fresh, fun and affordable gyms around the UK

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Andy Isted

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Hi, I’m Andy, I have been working within the fitness industry for 8 years. I studied sports studies and human biology at university and also hold a level 2 qualification in fitness instructing and a diploma in personal training. Fitness has been my passion for as long as I remember and I have a particular interest and knowledge in outdoor fitness pursuits such as triathlon. I have a strong focus on helping my clients achieve my goals and have seen a lot of success. Most notably in recent times guiding and coaching a previously completely sedentary and inactive individual to completing 2 full iron man events losing 5 stone in the process. I have also recently trained the current fitness4 less Colchester member of the year who went on a fantastic weight loss journey winning herself a year's free membership at the club. I pride myself in providing clients with flexible/affordable session which include the possibility of training with a friend/partner at no additional cost. I specialize in core strength and development, weight loss, strength and conditioning. Talk to me today about a free consultation and half-hour taster

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