If you`re in need of some specific health and fitness advice or need some added motivation, at Southwark Fitness4Less we offer a talented team of Personal Trainers to help. Each individual has their own area of interest and specialist-training techniques which you can view below:
Benjamin Green
Boxing training is one of the most demanding whole-body workouts, increased muscle-tone, lowered body-fat, improved reflexes and aerobic fitness are...
George specialises in creating more athletic bodies and minds; helping his clients to live healthier, be stronger, move better and look great. George...
I have lots of experience working with various groups of clients with different backgrounds and ages from city professionals and competitive athletes...
My driving factor is to inspire you to make the changes to take you where you want to go! I support you in your active life, educate and help you to...