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Contact Silvia on :

07393858002

I am an experienced Level 3 Personal Trainer helping people transform their bodies, mindsets, and confidence.

I specialise in fat loss and strength training through a personalised approach that fits your lifestyle. With a background in psychology, I go beyond the workout – helping you break through mental barriers, stay consistent, and build sustainable, healthy habits, including simple and practical nutrition guidance.

Whether you’re stepping into the gym for the first time, getting back into a routine, or ready to take your training to the next level, my coaching is results-focused, motivating, and completely tailored to you. You are unique – your coaching should be too.

I pride myself on creating a supportive and inclusive space for everyone, where you can feel comfortable, confident, and empowered to train.

Training that’s built on science, powered by support!

⭐ Fat loss without extreme dieting
⭐ Build strength and shape your body
⭐ Gym confidence from day one
⭐ Simple, realistic nutrition guidance
⭐ Accountability and support