Work out in a spacious, fully equipped gym featuring extensive free weights, lifting zones, strength machines, cardio equipment and functional training areas. Whether you're building strength, improving fitness, or keeping active, you'll find everything you need in one supportive space.

Your membership includes unlimited group fitness classes in our dedicated studios. From high-energy LES MILLS™ and Indoor Cycling sessions to HYROX training and conditioning classes like Pilates, there's something for every level - all included at no extra cost.

Push your training further with HYROX-inspired workouts combining functional strength, endurance and high-intensity intervals. Ideal for those who enjoy structured, challenging sessions in a motivating group environment.

Recover after your workout in our separate male and female saunas. Heat therapy helps relieve muscle tension, improve circulation and support recovery after intense sessions.

Clean, spacious changing facilities with secure lockers and private showers make it easy to fit your workout around work, commuting or weekends.

Our private ladies-only gym area, accessible from the changing rooms, offers a comfortable space with cardio machines, resistance equipment and free weights — designed for confidence and privacy.

All members enjoy exclusive deals and discounts on brands they love through the Fitness4Less App — helping you save beyond the gym.

Choose a Premium membership for even more benefits, including advance class booking and two FREE guest passes every month.

Canning Town members also benefit from 2 hours of free parking at the Morrisons car park, making it even easier to fit fitness into your day. Free parking available during Morrisons opening hours only.