If you have any flu-like symptoms,

then please stay at home.

Only use designated available equipment

Respect others personal space

Always wear clean gym kit

Use hand sanitiser

and wash your hands regularly.

Please adhere to all club rules

and staff requests.

Cleaning schedules have increased, however, please sanitise the equipment before and after you use it using the disposal towels provided.

Bring your own bottle to fill up at our water fountains. You can also purchase a supply of water from the vending machines.

Pay attention and abide

by our signage and instructions.

Mats are available for Yoga & Pilates classes, however Bringing your own mat is recommended.

Opening Times

Peak access:
Mon - Thu 6am - 10pm
Fri 6am - 9pm
Weekend & Bank Hols 8am - 6pm

Off-peak access:
Mon - Fri 6am - 12pm & 2pm - 5pm
Weekend & Bank Hols 8am - 6pm

Off-peak members: To guarantee entry to the gym, please arrive no later than 30 mins before the end of the Off-peak access hours.

Where We Are

Find us on Watford High Street in the Cafe Quarter, 46 The Parade, Watford, Hertfordshire, WD17 1AY

Exclusive discounted parking for Fitness4Less members at Citypark. 2 hours for only £1. Click here further details >

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Fitness4Less is the trading name of Fitness4less Limited — Registered No 11316447.
Registered Address 3 Roundhead Road, Theale, Reading, England, RG7 5DL

Watford Change Location

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Where We Are

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