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Change Location
Canning Town
Colchester
London Cambridge Heath
New Malden
Northampton
Southwark
Watford
Worcester
Change Location
Canning Town
Colchester
London Cambridge Heath
New Malden
Northampton
Southwark
Watford
Worcester
Change Location
Canning Town
Colchester
London Cambridge Heath
New Malden
Northampton
Southwark
Watford
Worcester
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Fitness4Less Healthy Hub
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Refreshing and healthy - Pineapple, Coconut And Ginger Smoothie
Try this super smoothie with delicious pineapple, coconut and ginger. It has 5 major health benefits:
Helps your liver remove toxins from your body
Reduces inflammation
Promotes healthy brighter skin
Clears your digestive system
Gives you a bit of energy and va va voom!
Smoothie Recipe Serves 2
prep time 10 minutes
150g pineapple, peeled and cubed
1 banana
2 cm lump of ginger root
A carton of coconut water
Prepare and chop the pineapple
Peel the ginger and roughly chop it
Peel the banana and roughly chop
Place the pineapple into the large jug of your nutri blender.
Add in the banana, ginger and a squeeze of lime if you fancy an extra zing!
Fill to the maximum line with coconut water then blend for 30 seconds.
Add a few blocks of ice for a more tropical feel!
ENJOY!
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