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Refreshing and healthy - Pineapple, Coconut And Ginger Smoothie

Refreshing and healthy - Pineapple, Coconut And Ginger Smoothie

Try this super smoothie with delicious pineapple, coconut and ginger. It has 5 major health benefits:

  1. Helps your liver remove toxins from your body
  2. Reduces inflammation
  3. Promotes healthy brighter skin
  4. Clears your digestive system
  5. Gives you a bit of energy and va va voom!

Smoothie Recipe Serves 2
prep time 10 minutes

150g pineapple, peeled and cubed
1 banana
2 cm lump of ginger root
A carton of coconut water

  • Prepare and chop the pineapple
pineapple 1
  • Peel the ginger and roughly chop it
Peeling ginger
  • Peel the banana and roughly chop
  • Place the pineapple into the large jug of your nutri blender.
  • Add in the banana, ginger and a squeeze of lime if you fancy an extra zing!
  • Fill to the maximum line with coconut water then blend for 30 seconds.
coconut water

  • Add a few blocks of ice for a more tropical feel!


  • ENJOY!

Finished smoothie

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