Getting fit should be simple, fun, and good for both your body and your mind. You don’t need fancy gear or expensive fads to feel great. Just a few small changes can make a big difference!

That’s why we’re so excited about CVER Online – the UK's newest online magazine packed with ideas, stories, and tips to help you stay active and inspired every single day.

With your gym membership, you get FREE premium access via the App - with extra workout videos, podcasts, and exclusive partner brand discounts!

Each issue is full of friendly advice and real stories from people just like you. So, whether you’re new to the gym or already smashing your sessions, there’s always something fresh to learn. Plus, the articles are short, easy to read, and full of practical tips you can try straight away.

This month, you’ll find out how to:

• Hold your plank for a few extra seconds – because every little win counts!
• Swap comfort food for comfort movement– and boost your mood while you’re at it.
• Build fun, easy habits – so exercise feels like a treat, not a chore.

We know staying active can sometimes feel hard, especially when life gets busy. However, CVER Online is here to help you keep moving in small, realistic ways. Even if it’s just walking more, stretching before bed, or taking the stairs, it all adds up!

Because fitness isn’t only about workouts – it’s about feeling better in yourself, sleeping well, and having more energy for the things you love. And with CVER Online, you’ll get plenty of new ideas to keep that motivation flowing.

Here’s how to get started:

1. Download the Fitness4Less App
2. Open the app and tap the CVER Online tile
3. Fill out your details to get Premium access FREE
4. Then, take a break, grab a cuppa, and enjoy your read!

DOWNLOAD THE FITNESS4LESS APP FOR iOS
DOWNLOAD THE FITNESS4LESS APP FOR ANDROID
We’re all about helping you do more, for less – and now, with CVER Online, you can keep growing stronger, one story at a time.