Our Virtual Studio is your one-stop destination for all things fitness. We understand that sometimes life can get in the way and disrupt your regular gym routine. That's why we've curated a treasure trove of on-demand workouts and informative videos to support your fitness journey - virtually!

We're delighted to introduce our Virtual Studio's Beginner Guide - the perfect companion for those new to the gym or anyone needing a refresher. This guide is your key to unlocking the best possible gym experience.

What Is The Beginners Guide?
Our Virtual Studio's Beginner Guide is a collection of informational videos designed to address the common concerns and questions that newcomers often face when stepping into the gym. We cover it all, from the basics of preparing for your gym visit to understanding gym etiquette, and so much more!

Who Can Use the Beginners Guide?
While our guide primarily targets beginners setting foot in the gym for the first time, it's also a valuable resource for anyone looking to refresh their knowledge of gym essentials. Whether you're a gym newbie or returning after a break, our beginner guide videos are here to help you.

What Videos Can I Expect?
Let's take a sneak peek at what our Beginners Guide includes:

1. Beginners Guide To The Gym: How To Prep For The Gym
   Not sure what to pack for your first gym visit? Learn the essentials to include in your gym bag for a hassle-free experience.
   
   
2. Beginners Guide To The Gym: What To Do When You Arrive
   You've just stepped into the gym, and now what? Don't worry; we'll walk you through the entire process, from where to start to who to speak to, making your first visit as seamless as possible.
   
   
3. Beginners Guide To The Gym: What You're Getting From Your Membership
   Gym memberships can sometimes come with a lot of jargon. We break down every aspect of your membership so you'll know exactly what you're getting.
   
   
4. Beginners Guide To The Gym: Equipment Tour
   With an extensive variety of machines and equipment to try, it's natural to feel overwhelmed! We'll give you a tour of each area and explain how to use the equipment effectively.
   
   
5. Beginners Guide To The Gym: Etiquette - The Do's & Don'ts
   While we celebrate individuality, the gym is a shared space with its own set of rules. Familiarise yourself with our gym etiquette and what's expected from all our members who frequent the gym.

At Fitness4Less, we're committed to making your fitness journey as smooth as possible. Our Virtual Studio and Beginners Guide ensure you have all the resources you need to succeed. It's time to kick-start your fitness adventure with confidence. To access our Virtual Studio, download our mobile app from the Google Play Store or the App Store!