Join our Members Lifting Event and have fun pushing yourself to reach new personal bests!Date: Wednesday 1st December
Time: From 7pm - 10pm
Where: Fitness4Less Southwark
Our resident Personal Trainer Sam Aremu will be running a drop in lifting session for all likeminded members, both men and women, who want to come along and try to beat their personal bests on the following lifts:
- Deadlifts
- Squats
- Bench press
- Dips
- Farmers Walk
This is great opportunity for you to mix with fellow members, share experiences, go for your maximum and have some fun.
To register your interest simply email
samptline@yahoo.co.uk by Monday 29th November. Limited places available.
We look forward to seeing you there!
CLICK HERE TO REGISTER NOW