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Andy Isted - Colchester PT

Andy Isted - Colchester PT

Hi, I'm Andy a Personal Trainer at Colchester. I'm extremely passionate about all the core elements of fitness and have particular experience and knowledge in endurance events such as triathlons and stand alone run and cycle events. I have competed in a huge number myself, including 3 half Ironman triathlons (1.2 mile open water swim, 60 mile bike and 13.1 mile run).

I can't wait to get started with our club's transformation winner Tom. I believe the key to developing fitness and enjoyment of exercise and training, whether it's within a gym environment or outdoors, is to set challenging yet realistic goals, and I am looking forward to providing Tom with all the help and guidance he needs in order to achieve his goals!

I enjoy working with people at all levels, be it beginners, improvers or those that are slightly more experienced. I love nothing more than seeing people achieve their goals and to see them feeling fantastic in themselves; don't forget a healthy body also equals a healthy mind!

Keep a check on this page for updates on Tom's progress over the next month and our journey together.

To find out more about PT sessions, please contact me on: 07715619349 or on instagram @Istedandrew

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