Jon French - Personal Trainer
Qualified personal trainer
REPS level 3 Qualified Sports Massage therapist
3 years Personal Training Experience
Qualified Nutritional Advisor
C.H.E.K Qualified Swiss Ball Trainer
S.A.Q Qualified
Former Pro. Footballer
I specialise in..........
Sports Specific training programmes effective for all different ages and fitness
levels combining power and dynamic exercises.
What you will achieve from training with me...
A fun, highly experienced and passionate trainer using the latest exercise
techniques to deliver a programme that will keep you motivated and focussed
on your goals.
Rich Lucas - Personal Trainer
YMCA Diploma in Personal Training
YMCA Gym Instructor
Certificate in Sports Nutrition
Certificate in Childhood Obesity Prevention
BBI Kickboxing Instructor
BCA Self Protection Instructor
I specialise in..........
Nervous or first time exercisers, weight loss and muscle building, kickboxing and martial arts for fitness, sports specific and functional training
What you will achieve from training with me...
Your body looking great and your confidence increased, a trainer with a sense of humour that will motivate and encourage you to work hard and achieve beyond what you thought possible
.Helen Davenport - Personal Trainer
REPS level 3 Qualified Personal Trainer
Certificate in Nutrition
Certificate in Gym based boxing
Certificate in Spinning and Circuits
REPS level 2 Qualified in Exercise to Music
REPS level 2 Qualified Gym Instructor
Free Trial PT Session
(for members only)
Fitness4Less invites all its members to try out
one of our highly qualified and experienced
Personal Trainers for a trial session at
absolutely no cost.
I specialise in..........
Clients who wish to lose weight and tone up and also clients who are looking to increase or gain cardio fitness. However, I will create programs to meet the needs of anyone.
What you will achieve from training with me...
You will receive an enjoyable training program with sessions tailored to reach your goals. Each session will push you to you limits and you will learn lots of new ways to train. I will provide you with motivation and advise outside sessions as well as during...I’m always just a phone call, text or email away.
