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Class
Times
Monday
Tuesday
Wednesday
Thursday
Friday
Morning Classes
07:00

Fit4 Spin

Lucy

45 Mins

Fit4 Insanity

Alistair

30 Mins

 
07:15
 
 
 

Fit4 Spin

Alistair

30 Mins

 
07:30
 
 

F4L Core

Alistair

20 Mins

 
 
09:00
 

Fit4 Pilates

Alina

45 Mins

 
 
 
09:15
 
 
 

Fit4 Yoga

Kim

60 Mins

 
10:00

Fit4 Pilates

Marilyn

45 Mins

Fit4 Aqua

Ju

45 Mins

 
 
10:00
 
 
 
 

Fit4 Aqua

Kathy

45 Mins

10:15
 
 
 

Fit4 Yoga

Kim

60 Mins

 
11:00
 
 
 
 
 
11:15
 
 
 
 
 
Lunch Time Classes
12:00
 
 
 
 

F4L HIIT

Seiza

60 Mins

12:15
 
 
 
 
 
12:45

Fit4 Boxercise

Alistair

45 Mins

Fit4 Spin

Lucy

45 Mins

 
13:15
 
 
 
 
15:30
 
 

Kids Open Pool £

Studio Rental

90 Mins

 
 
16:00
 

Cho Kids Taekwondo

Studio Rental

60 Mins

 

Cho Kids Taekwondo

Studio Rental

60 Mins

 
16:00
 

SuperSharks Swimming £

Studio Rental

90 Mins

Kids Taekwondo £

Studio Rental

60 Mins

SuperSharks Swimming £

Studio Rental

90 Mins

 
16:15

Kids Taekwondo £

Studio Rental

60 Mins

 
 
 
 
Evening Time Classes
17:00
 
 
 
 
17:15

Fit4Piloxing

Lucy

60 Mins

 
 
 
 
17:30
 
 
 
17:45
 

Fit4 Boxercise

Helen

45 Mins

 
 

Fit4 Boxercise

Helen

45 Mins

18:00

Fit4 TRX

Dean

15 Mins

 
 
 
 
18:00
 
 

Fit4 Circuits

Kathy

45 Mins

 
 
18:15

Fit4 Circuits

Seiza

30 Mins

 

Fit4 Spin

Helen

45 Mins

 
18:15

Fit4 TRX

Dean

15 Mins

 
 
 
 
18:15
 
 
 
 
 
18:30

Fit4 TRX

Dean

15 Mins

 
 
 

Fit4 bodyART

Alina

45 Mins

18:30
 
 
 
 
 
18:30

Fit4 Spin

Lucy

45 Mins

 
 
 
18:45

Fit4 TRX

Dean

15 Mins

 
 
 
 
18:45

Fit4 Zumba

Josette

45 Mins

 
 
 
 
19:00
 
 

Fit4 Spin

Lucy

45 Mins

 
19:00
 
 

Fit4 Zumba

Josette

45 Mins

 
 
19:15
 
 
 

Fit4 Spin

Kathy

45 Mins

F4L LBT

Alina

45 Mins

19:30

Fit4 Pilates

Alina

45 Mins

 
 
 
19:30

Fit4 Spin

Seiza

30 Mins

 
 
 
 
19:45
 
 

Fit4 Zumba

Josette

45 Mins

 
 
20:00
 

Fit4 Yoga

Kim

60 Mins

 

Fit4 Zumba

Natalie

45 Mins

 
20:15

Fit4 Pilates

Alina

45 Mins

 
 
 
 
20:30
 
 

Kids Taekwondo £

Studio Rental

90 Mins

 
 
21:00
 
 
 

Cho Kids Taekwondo

Studio Rental

30 Mins

 
Class
Times
Saturday
08:15

F4L LBT

Seiza

60 Mins

09:00
09:30

Fit4 Spin

Seiza

45 Mins

09:45

Fit4 Zumba

Natalie

60 Mins

10:00
10:00

Kids Open Pool £

Studio Rental

90 Mins

10:00
11:00

Fit4 Zumba

Josette

60 Mins

11:00
13:00
15:00
16:00

Self Defence Class £

Studio Rental

150 Mins

16:00
Class
Times
Sunday
09:30

Cho Kids Taekwondo

Studio Rental

60 Mins

10:15

Fit4 Spin

Lucy

45 Mins

11:00
11:00
11:15
12:15
14:30
17:00

Fit4Piloxing

Lucy

60 Mins

 
 

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