Fitness4less Bristol - Class & Induction Timetable

Class
Times

Monday

Tuesday

Wednesday

Thursday

Friday

06:30

07:00

07:30

Paul C

45 Mins

Andy

45 Mins

Paul C

45 Mins

Katie T

45 Mins

Paul C

45 Mins

07:30

Beth B

45 Mins

Fit4 Pump and shape

Colin

45 Mins

Pilo

45 Mins

07:30

Denise

40 Mins

09:30

Katie W

20 Mins

Liam

20 Mins

Ryan

20 Mins

Beth T

20 Mins

Fit4 X-cube Blast

Lewis

20 Mins

10:00

10:00

Group Induction

F4L Instructor

20 Mins

Group Induction

F4L Instructor

20 Mins

Group Induction

F4L Instructor

20 Mins

Group Induction

F4L Instructor

20 Mins

Group Induction

F4L Instructor

20 Mins

12:30

Beth B

60 Mins

Fit4 Begin2Spin

Shannon

20 Mins

Fit4 Pump and shape

Katie W

40 Mins

12:30

Fit4 Hips,Bums Tums

Colin

45 Mins

Fit4 Core Fitness

Paul

30 Mins

Colin

40 Mins

Natalie

40 Mins

Paul C

40 Mins

13:00

13:10

Shannon

40 Mins

Fit4 Calorie Blast

Karen

40 Mins

Denise

45 Mins

Fit4 Zumba Fitness

Pilo

40 Mins

Fit4 Ladies only tone

Beth B

40 Mins

13:10

Colin

40 Mins

Fit4 X-Cube Tone

Beth B

40 Mins

15:30

16:30

Fit4 Pump and Fitball

Andy

45 Mins

16:45

Andy

45 Mins

Fit4 Cardio Strengh Workout

Andy

45 Mins

Natalie

40 Mins

17:00

Group Induction

F4L Instructor

20 Mins

Group Induction

F4L Instructor

20 Mins

Group Induction

F4L Instructor

20 Mins

Group Induction

F4L Instructor

20 Mins

17:30

Karen

45 Mins

Fit4 Zumba Fitness

Karen

45 Mins

Fit4 Pump and shape

Natalie

60 Mins

Beth B

45 Mins

Fit4 Calorie Blast

Karen

45 Mins

17:30

Fit4 Begin2Spin

Shannon

20 Mins

Fit4 Begin2Spin

Colin

20 Mins

18:00

Paul O

45 Mins

Paul O

45 Mins

18:15

Fit4 Pump and shape

Natalie

45 Mins

Fit4 Hips,Bums Tums

Paul C

45 Mins

Karen

45 Mins

Shorinji Kempo Club

Studio Rental

150 Mins

18:15

18:30

Elite Physique Ultimate Spin

Studio Rental

60 Mins

tomi

60 Mins

Colin

45 Mins

18:40

19:00

AJG Fitness Boxing Club

Studio Rental

60 Mins

Lewis

45 Mins

Colin

20 Mins

19:00

Group Induction

F4L Instructor

20 Mins

Shannon

20 Mins

Fit4 Hi-Aerobics

tomi

45 Mins

19:15

Katie T

45 Mins

19:30

19:30

Colin

20 Mins

Adults Funk it up

Studio Rental

60 Mins

Group Induction

F4L Instructor

20 Mins

20:00

Studio Rental

60 Mins

Shorinji Kempo Club

Studio Rental

150 Mins

Studio Rental

150 Mins

Class
Times

Saturday

10:30

Fit4 Zumba Fitness

Karen

45 Mins

11:15

Fit4 Fitness Pilates

Karen

45 Mins

12:00

Colin

60 Mins

13:00

Pilo

60 Mins

14:00

Group Induction

F4L Instructor

20 Mins

Class
Times

Sunday

10:15

Fit4 Urban Iron

Karen

45 Mins

11:00

Fit4 Spin Endurance

Paul

60 Mins

11:00

Fit4 Ladies only tone

Karen

45 Mins

14:00

Group Induction

F4L Instructor

20 Mins

14:00

15:00

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