fitness4less
Class
Times
Monday
Tuesday
Wednesday
Thursday
Friday
Morning Classes
07:30
 

Circuits/S.A.Q

Paul.

45 Mins

Spin

Helen

45 Mins

Pump & Sculpt

Paul.

45 Mins

Spin

Paul

45 Mins

Lunch Time Classes
12:30

Yoga Moves

Donna

40 Mins

Fit Ball

JonAdam

40 Mins

Box Fit

Paul.

40 Mins

Spin

Helen

40 Mins

Pump & Sculpt

Karen

40 Mins

13:10

Spin

Paul.

40 Mins

 
13:15
 
 
 
 

Spin

Jon

40 Mins

Evening Time Classes
17:30

Pump & Sculpt

Paul.

45 Mins

Circuits/S.A.Q

Paul.

45 Mins

Pump & Sculpt

Karen

45 Mins

17:45
 

Spin

Paul

45 Mins

 
 
 
18:00

Spin

Nat

45 Mins

 
 
 
 
18:15

Box Fit

Paul.

45 Mins

cardio combat

Karen

45 Mins

Shorinji Kempo Club

Studio Rental

150 Mins

18:30
 
 

Spin

Paul.

45 Mins

 
19:00
 

Street Dance - Teen

Studio Rental

60 Mins

Pole Dancing Level 2

Studio Rental

60 Mins

Yoga*

Studio Rental

60 Mins

 * Class is off over August will restart 2nd September"
19:30
 
 

Private Hire

Studio

90 Mins

 
 
20:00
 

Pole Dancing Level 2

Studio Rental

60 Mins

Pole Dancing Level 1

Studio Rental

60 Mins

S W Dance

Studio Rental

150 Mins

 
20:00
 

Funk it up Adults

Studio Rental

60 Mins

 
 
 
Class
Times
Saturday
11:00
12:00

Spin

Paul.

45 Mins

14:30

Spin Endurance

Helen

60 Mins

Class
Times
Sunday
11:00
11:00

Kick Boxing

Studio Rental

60 Mins

15:00

cardio combat

Donna

60 Mins

 
 

Group Inductions

If you are a new member and would like to attend a free group induction please consult the timetable below, arrive at Fitness4Less club reception 5 minutes before the start time and let the reception staff know that you are waiting for the induction.

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