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Class
Times
Monday
Tuesday
Wednesday
Thursday
Friday
Morning Classes
06:45

Tabata

Simon

30 Mins

 

HIIT the Bar

Simon

45 Mins

 
 
09:45

Waterworks

Simon

45 Mins

 
 
 
 
10:00
 

Group Induction

Philip

30 Mins

 

Group Induction

Philip

30 Mins

Spin Tone

Amanda

60 Mins

10:00

Spin Abs

Amanda

60 Mins

Pump

Emily

45 Mins

Full Body Tone

Amanda

60 Mins

 

Waterworks

Sonia

45 Mins

10:30
 

Group Induction

Philip

30 Mins

 

Group Induction

Philip

30 Mins

 
10:50
 

Combat

Adil

45 Mins

 

Pilates

Holly

45 Mins

 
11:10
 
 
 
 

Balance

Holly

45 Mins

11:30

Awesome Abs

Simon

20 Mins

 

Awesome Abs

Simon

20 Mins

 

Awesome Abs

Simon

20 Mins

Lunch Time Classes
Evening Time Classes
17:15

Awesome Abs

Matthew

20 Mins

Circuits

Simon

45 Mins

Awesome Abs

Matthew

20 Mins

Awesome Abs

Hayley

20 Mins

 
17:30

Combat

Matthew

45 Mins

 

Combat

Matthew

45 Mins

Boxercise

Hayley

45 Mins

 
17:30
 
 
 

Awesome Abs

Rachael

20 Mins

17:45
 
 
 
 

Combat

Rachael

45 Mins

18:00
 
 
 
 
18:15

Got to Dance

Adil

45 Mins

Waterworks

Sonia

45 Mins

 
 
 
18:20
 
 

Pump

Emily

45 Mins

 
 
18:30

Spinning

Katey

60 Mins

Spinning

Katey

60 Mins

 
 
 
18:55
 
 
 
 
 
19:00
 
 
 
 

Pole Fitness

Studio Rental

60 Mins

19:05
 
 
 
 
 
19:15
 
 

Zumba

Sarah

60 Mins

 
 
19:25
 

Pilates

Rachael

45 Mins

 
 
 
19:45

Pump

Emily

60 Mins

 
 
 
 
20:00
 
 
 

Pole Fitness

Studio Rental

60 Mins

 
20:15

Pilates

Rachael

45 Mins

 
 
Class
Times
Saturday
10:00

Spinning

Katey

60 Mins

Class
Times
Sunday
09:30

Pump

Holly

60 Mins

 
 

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