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Class
Times
Monday
Tuesday
Wednesday
Thursday
Friday
Morning Classes
06:45

Tabata

Simon

30 Mins

 
 
 
 
09:45

Waterworks

Simon

45 Mins

 
 
 
 
10:00

Spin Abs

Amanda

60 Mins

Pump

Adil

45 Mins

 
 

Waterworks

Sonia

45 Mins

10:00
 

Group Induction

Philip

30 Mins

Full Body Tone

Amanda

60 Mins

Zumba

Adil

45 Mins

Spin Tone

Amanda

60 Mins

10:30
 

Group Induction

Philip

30 Mins

 
 
 
10:50
 

Combat

Adil

45 Mins

 
 
 
11:00
 
 
 

Pilates

Laura

45 Mins

 
11:10
 
 
 
 

Balance

Holly

45 Mins

11:30

Awesome Abs

Simon

20 Mins

 

Awesome Abs

Simon

20 Mins

 

Awesome Abs

Adil

20 Mins

Lunch Time Classes
Evening Time Classes
17:15

Awesome Abs

Adil

20 Mins

 

Awesome Abs

Matthew

20 Mins

 
 
17:30

Got to Dance

Adil

45 Mins

Circuits

Simon

45 Mins

 
 
 
17:30
 
 

Combat

Matthew

45 Mins

 

Awesome Abs

Adil

20 Mins

17:45
 
 
 
 

Combat

Adil

45 Mins

18:15
 

Waterworks

Leroy

45 Mins

 

Spin Abs

Sonia

60 Mins

 
18:20

Insanity

Markus

45 Mins

 

Pump

Adil

45 Mins

Insanity

Markus

45 Mins

 
18:30
 

Spinning

Lee

60 Mins

 
 
 
18:30

Spinning

Lee

60 Mins

Zumba

Sarah

45 Mins

 
 
 
19:00
 
 
 
 
19:15
 
 

Zumba

Adil

60 Mins

 
 
19:25
 

Pilates

Leroy

45 Mins

 
 
 
19:30

Pole Fitness

Studio Rental

60 Mins

 
 

R.A.P.I.D.

Studio Rental

60 Mins

 
20:00
 
 
 

Pole Fitness

Studio Rental

60 Mins

 
20:15
 

Pilates

Leroy

45 Mins

 
 
 
Class
Times
Saturday
10:00

Spinning

Lee

60 Mins

Class
Times
Sunday
09:30

Pump

Laura

60 Mins

 
 

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