Start the day with this quick, easy and healthy breakfast. Its packed with flavour and will keep the hunger pangs at bay until lunch.
Serves 1.Prep time 5 minutes.Cooking time 10 minutes.100g mixed berries like strawberries, blueberries, raspberries.
A spray of oil.
3 or 4 eggs.
1 tbsp honey
- Place the strawberries and blueberries in a pan with 25ml water and cook for around 5 minutes until juicy and soft. Add in the raspberries and cook for another couple of minutes.
- Meanwhile, whisk the eggs with the honey. Heat a non stick pan around 18cm in diameter. Give it a little spray. Pour the eggs in to the hot pan and let the eggs start to set. Move it around with a fork, letting the runny egg fill the gaps you have made. Carry on cooking until it is all just set and the base is a firm golden crust
- Spoon the fruits over half of the omelette and then using a palette knife, fold the empty half over the top of the fruit.
- Slide the omelette on a plate to serve.